Rooted in safety, liberation, and compassion. All parts of you are welcome here — the hurting parts, the fierce parts, the parts that have always felt “too much” or “not enough.” As a trauma-informed practice, we acknowledge how systems of oppression, generational wounds, and personal experiences shape how we show up in the world.

This is a community where you don’t have to explain your pain away — we validate it, hold it, and slowly metabolize it. Together, we dismantle internalized narratives and rebuild from a place of truth and choice.